Managing Lockdown Fatigue

The Australian Psychological Society (APS) have put out some very useful information on coping with issues associated Covid. Managing the fatigue of lockdown is becoming a more prominent issue around the world.

What is lockdown fatigue? The APS defines this as “a state of exhaustion caused by the long-term effects of COVID-19 and the changes it has caused to every aspect of your life. It is a state experienced when people have had to come to terms with a virus that has affected every aspect of their life, including their freedom, and which has continued for months, sometimes with no end in sight until a vaccine or treatment is discovered.”

If you would like to read more about managing lockdown fatigue please click here.

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